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Frequently Asked Questions
What is Executive Functioning?
Every person on the planet uses executive functioning constantly throughout their day, whether they're aware of it or not. From the routine of getting out the door, to what happens as you manage daily tasks or try to get from Point A to Point B, or even what you're going to make for dinner, we all need help sometimes managing these daily tasks. For those with neurodifferences, these tasks can sometimes feel overwhelming to the point of collapse. Finding the root causes of our personal overwhelm helps not only identify triggers, but how to overcome them and create successful systems for managing our days and our life.
Why should I engage your services?
As someone who also faced the overwhelm of growing up with neurodifferences, I am intimately familiar with the need to find real solutions to these challenges. My years of experience as a high level athlete and coach, as well as my licensed therapeutic training, kept bringing me into constant contact with neurodiverse individuals and I found I had a unique perspective that allowed me to specialize in helping each person find success that seemed previously out of reach.
How do I enroll?
My process begins when you click on any of the "Start Here" buttons on this page and book your free 30 minute consultation. This first conversation will help us both discover whether or not I'll be a good fit. At the end, we'll set dates for follow-up sessions and I'll help you map and take steps toward positive, lasting change.
How much do individual or family sessions cost?
My rates vary slightly depending on need, frequency, and services rendered. We will discuss fees during your free 30 minute consultation.
What if I discover I no longer need your services or need to cancel/reschedule?
I require 24 hours advance notice for any cancellation, and at least 4 hours advance notice of scheduling conflicts. If advance notice of cancellation or rescheduling is not given, our full session fee will be charged. If after our first consultation or series of meetings you discover you no longer need my services, great! We can discuss how to move forward or part ways, no obligation.
Do you offer group sessions or course packages?
Yes! Please go to my "Offerings" page and discover more ways to work with me.